All About Me 
(actually, it's just about me and my yoga journey. If you want the real, real, you gotta subscribe to the newsletter) 

I am a former yoga studio owner, with over 20 years of experience teaching yoga, leading teacher trainings, facilitating retreats, and helping people to find the strongest versions of themselves.

 

I am known for my unique ability to provide accessible philosophy, conscientious alignment, creative sequencing, and humor into every class.  

 

I love to incorporate booty shaking, heart-pumping playlists into my flows, and pride myself on creating interesting yoga sequences that blend a little dance, strength, and mobility, with a whole lot of fun.

 

I am an E-RYT 500-Hour Yoga Instructor, HIIT & Flow Master Teacher,  RCYT, RPYT, and accomplished ultra runner.